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Declutter your phone and declutter your mind

As a busy medical office manager, you are responsible for keeping things organized and efficient in your workplace. But have you considered the clutter on your smartphone? Your device may be full of unnecessary apps, files, and notifications, which can affect your productivity and increase stress levels. In this article, we’ll discuss why and how to declutter your smartphone. Why Declutter Your Smartphone? Decluttering your smartphone can provide many benefits, including: Increased productivity: With a decluttered smartphone, you can find what you need quickly, saving time and increasing productivity. Reduced stress: A cluttered smartphone can lead to stress and anxiety. By decluttering your device, you can create a more peaceful and organized environment. Improved security: Unnecessary apps and files can pose a security risk. By decluttering your smartphone, you can… . . . read more.


Checking your smartphone can be a real pain in the neck—and back

A modern affliction has osteopathic physicians prescribing the selfie stance to patients checking their devices: keep your head up and hold the phone…

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