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WORKPLACE WELLNESS

7 classic tips for work-life balance

The line between work life and personal life is more blurred than ever for today’s office manager. But you need be able to turn off work and focus on family and other responsibilities, as well as recreation and taking care of your own well-being. Here are seven tips—classic but still valuable—for reclaiming your life beyond work.

  1. Set boundaries: It’s important to set clear boundaries between your work life and personal life. Make sure you’re not constantly checking emails or taking work calls when you’re supposed to be off the clock. Try to disconnect from work when you’re at home or on vacation.
  2. Prioritize your tasks: Figure out what tasks are most important and prioritize them accordingly. This will help you stay focused and avoid wasting time on low-priority tasks that can wait until later.
  3. Learn to delegate: As an office manager, you may feel like you have to do everything yourself. However, learning to delegate tasks to others can free up more of your time and help you achieve better work-life balance.
  4. Take breaks: It’s important to take regular breaks throughout the day to give your brain a rest and prevent burnout. Take a quick walk, grab a snack, or do something that you enjoy during your breaks to help you recharge.
  5. Use your vacation time: Don’t let your vacation time go to waste! Make sure you take time off to recharge and spend time with your loved ones. Try to plan your vacations well in advance so that you can properly prepare for your absence from the office.
  6. Practice self-care: Make time for self-care activities, such as exercising, reading, or meditating. Taking care of yourself will help you stay healthy and energized, which in turn can help you be more productive at work.
  7. Communicate with your team: Let your team know when you’ll be out of the office or unavailable. This will help them plan accordingly and avoid unexpected interruptions. It’s also important to communicate with your team about your workload and delegate tasks as needed.

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